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 Dave Brasuell - FIT after 50
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7/29/20:  Dave's video of ride on Boise Greenbelt coming back from Lucky Peak Dam celebrating 500 miles ridden in the month of July 2020!
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Dave's bike ride 10/3/20 out of Warm Lake near McCall, Idaho


Dave Brasuell -  Retired Colonel, U.S. Marine Corps
  • Total mileage on bike, 2019:  June = 475 miles.  July = 460 miles.  August = 408 miles.
  • Total bike mileage, 2020:  July = 542 miles, August = 417 miles.
  • Rode 1,500 miles on his new bike June 3 - October 31, 2018  (hopes for a few more rides in November)
  • January  -  May 31, 2018:  600 miles on bike  
  • 30 years in active and reserve Marine Corps
  • Dave started exercising regularly in the late '70's.  He took many health and P.E. classes in college.
  • "I did LOTS of running in the Marines."
  • "I'm a big believer that being active and fit benefits your life.  It's also a personal responsibility thing....being responsible for your health."

​all photos courtesy of Dave
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Retirement gift!
7/16/19:  Dave's short video of riding back from
​Lucky Peak Dam along Boise River
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11/3/20:  "Beautiful ride to the Lucky Peak Dam"
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"Easy 22-miler off of Hwy 55 this a.m."
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"Cool 23-miler on Thursday"  -  Temps in the 30's - 40's
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Veterans in Boise, Idaho
From left to right:  Phil - retired Navy pilot,  Jim - Viet Nam era Army,  Pete - non-vet,  and Dave - Col. USMC retired
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"Nice to get outside today on the bike. 6 Jan 2019. Felt great🚴‍♂️☺"
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Dave and Bus Hestekin at the gym
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Pocatello (Idaho) Half-Marathon - 2002
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After the Carlsbad 5000 Race
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40 - mile bike ride to Lucky Peak Dam, Boise
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Southeast Idaho Veterans Memorial Dedication
November 5, 2005

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Fallujah, Iraq - 2004
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​
© 2017 - 2021 by Sue Birnbaum.  Please receive permission before publishing my trip reports and photos.
I try my best to be accurate with my hike descriptions; please research your adventures, always bring a map and compass and know how to read them, be prepared!  All of these hikes can be dangerous; hike at your own risk.  ALWAYS carry the Ten Essentials with you on hikes. 
​Please feel free to contact me with comments or questions, or if you see any errors that need attention.
Thank-you for stopping by!


EXPLORUMENTARY.com
  • Home
    • Cactus to Clouds Hike
    • More Quotes >
      • Ann Zwinger
      • Mary Oliver Poems
  • BLOGS
    • Adventure Blog
    • Women and the Land
  • Fit After 50
  • GALLERY
    • DESERT PLANTS >
      • Beavertail cactus
      • Christmas Cactus
      • Arizona Barrel Cactus
      • Agave
      • Arizona Rainbow Hedgehog
      • Claret Cup Hedgehog
      • Desert Agave
      • Palmer's Penstemon
      • Silver Cholla
      • Cristate Saguaro
      • Indian Paintbrush
      • Ocotillo
      • Santa Rita Prickly Pear
      • Spiny Cliffbrake
      • California Barrel Cactus
      • Engelmann's Prickly Pear
    • NATURE
    • BOISE
    • EARTH + SKY
    • URBAN
    • WATER
    • PATRIOT
    • ORCHIDS
  • Habitat Restoration
  • About
  • CONTACT