​OLDER AND FITTER

Also Featured in Older and Fitter

​Bus Hestekin
Fred Birnbaum

"Easy 22-miler off of Hwy 55 this a.m."

Dave Brasuell -  Retired Colonel, U.S. Marine Corps

• Has ridden 1,500 miles on his new bike June 3 - October 31, 2018  (hopes for a few more rides in November)
• January  -  May 31, 2018:  600 miles on bike  
• 30 years in active and reserve Marine Corps
• Dave started exercising regularly in the late '70's.  He took many health and P.E. classes in college.
• "I did LOTS of running in the Marines."
• "I'm a big believer that being active and fit benefits your life.  It's also a personal responsibility thing....being responsible for your health."

​all photos courtesy of Dave

Retirement gift!

Veterans in Boise, Idaho
From left to right:  Phil - retired Navy pilot,  Jim - Viet Nam era Army,  Pete - non-vet,  and Dave - Col. USMC retired

Pocatello (Idaho) Half-Marathon - 2002

After the Coronado Bridge Run

40 - mile bike ride to Lucky Peak Dam, Boise

Southeast Idaho Veterans Memorial Dedication
November 5, 2005

Fallujah, Iraq - 2004