FIT after 50
Dave Brasuell - Retired Colonel, U.S. Marine Corps
all photos courtesy of Dave
- Total mileage June 2019: 475 miles on bike
- Has ridden 1,500 miles on his new bike June 3 - October 31, 2018 (hopes for a few more rides in November)
- January - May 31, 2018: 600 miles on bike
- 30 years in active and reserve Marine Corps
- Dave started exercising regularly in the late '70's. He took many health and P.E. classes in college.
- "I did LOTS of running in the Marines."
- "I'm a big believer that being active and fit benefits your life. It's also a personal responsibility thing....being responsible for your health."
all photos courtesy of Dave
Retirement gift!
7/16/19: Dave's short video of riding back from Lucky Peak Dam along Boise River
"Last Sunday's 34-mile bike ride" - Boise, Idaho
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Also Featured in FIT after 50 Bus Hestekin Fred Birnbaum Mike Carlson Ray Wilson Marcia Bondy Bryan Krouse Maria Keezer |
"Easy 22-miler off of Hwy 55 this a.m."
"Cool 23-miler on Thursday" - Temps in the 30's - 40's
Veterans in Boise, Idaho
From left to right: Phil - retired Navy pilot, Jim - Viet Nam era Army, Pete - non-vet, and Dave - Col. USMC retired
From left to right: Phil - retired Navy pilot, Jim - Viet Nam era Army, Pete - non-vet, and Dave - Col. USMC retired
"Nice to get outside today on the bike. 6 Jan 2019. Felt great🚴♂️☺"
Dave and Bus Hestekin at the gym
Pocatello (Idaho) Half-Marathon - 2002
After the Carlsbad 5000 Race
40 - mile bike ride to Lucky Peak Dam, Boise
Southeast Idaho Veterans Memorial Dedication
November 5, 2005
November 5, 2005
Fallujah, Iraq - 2004
